Work with Me2026-02-04T00:11:36+01:00

naturopathic nutrition consultation

WORK WITH ME

Your wellness journey: Services offered and what to expect

Taking the first step towards improving your health is a significant and positive choice. This step should be as smooth and comfortable as possible for you.

This 20 minute introductory consultation is a video Telehealth call which gives you an opportunity to briefly speak to me. You will give a summary of your current health concerns and ask any questions that will help you to decide if you’d like to schedule an initial consult.

The intention of this call is to allow you to determine if my approach aligns with your goals; if so, you can schedule your first consultation appointment at a time that suits you.

Ready to start your journey? I look forward to supporting you on the path to investing in your health.

After scheduling, you’ll complete your intake form which includes a full health history and food diary. I will thoroughly review your form before we meet.

This initial consultation includes full naturopathic client intake in which I will ask clarifying questions about your health history and concerns. Next, I will help you identify priorities that are unique to you and concrete steps to take to address your needs. You will leave the consultation with your personalized nutritional program and lots of information to support you in your start to a return to health.

At the end of the session, you’ll decide when to meet for your first progress call based on how long it’ll take for you to implement changes you’re planning to make.

At the end of your initial consultation, you’ll decide when to schedule your first follow-up. Normally, the progress call takes place in about two to eight weeks and lasts 30, 45 or 60 minutes.

During the follow-up consultation, I will review the progress you’ve made with your health concerns, including your diet and lifestyle changes.

At the end of the session, you and I will estimate how long it will take for you to implement the next steps. Then, if necessary, you’ll schedule your next follow-up consultation accordingly.

What conditions can you help people with?

  • Adrenal fatigue
  • Anemia
  • Anxiety
  • Autoimmune conditions
  • Blood sugar imbalance
  • Brain fog
  • Chronic pain
  • Colds and flus
  • Chronic overwhelm

  • Dark under-eye circles

  • Digestive conditions
  • Dizziness/vertigo
  • Ear infections
  • Edema/fluid retention
  • Emotional traumas
  • Hair loss
  • Headaches
  • Hormone imbalances
  • Liver problems
  • Low mood
  • Migraines
  • Neurological symptoms
  • PCOS
  • PMS
  • Skin conditions
  • Styes
  • Thyroid conditions
  • Tinnitus/ringing in the ears

  • Weight struggles
  • Women’s health conditions

About Online Telehealth Video Consultations

I offer online naturopathic nutrition consultation services to clients residing all over the world in accordance with the standards set forth by the Personal Information Protection and Electronic Documents Act (PIPEDA), the Personal Health Information Protection Act (PHIPA), the Health Insurance Portability and Accountability Act (HIPAA) and General Data Protection Regulation (GDPR) to keep your privacy preserved and sessions confidential. I use a video-call and practice management application that’s designed specifically for healthcare use. The video Telehealth feature of the application is similar to Zoom, but its full-encryption and PIPEDA / PHIPA /HIPAA / GDPR-compliance keeps your privacy preserved and sessions (as well as all documents submitted on the platform) confidential.

Frequently Asked Questions

What if I have questions before I want to schedule my first appointment?2025-10-20T00:08:04+01:00

Taking the first step towards improving your health is a significant and positive choice. This step should be as smooth and comfortable as possible for you. The introductory call is the perfect opportunity to speak with me and get your health and wellness questions answered and to see if my approach aligns with your goals. I currently offer 20 minute introductory calls. If my services are the right fit, you can schedule your first consultation appointment at a time that suits you.

What does a Nutritional Therapist do?2025-11-13T13:05:52+01:00

Nutritional Therapists provide nutritional therapy to clients to improve their health through diet and lifestyle interventions. There is a focus on preventative healthcare, the optimization of physical and mental health and chronic health conditions. Through naturopathic nutritional consultations, dietary and lifestyle analysis and biochemical testing, a Nutritional Therapist aims to understand the underlying causes of your health issues which they will seek to address through personalized dietary therapy, nutraceutical prescription (supplements) and lifestyle advice.

I would like to prevent future health problems and just feel better overall. Can you help me with that?2025-04-16T13:47:42+01:00

Absolutely! While I’m passionate about helping people who are suffering with health conditions, such as autoimmune conditions and digestive conditions, naturopathy offers effective health information that everyone can benefit from. Many clients that I work with don’t have major concerns they want to address and, in fact, really just want to focus on feeling better and prevention. I’ve helped clients with issues such as weight loss, low energy levels, headaches, bloating, constipation and those who just aren’t feeling their best.

What payment methods do you offer? Do you offer discounts?2026-01-20T19:24:01+01:00

For client convenience, I offer multiple payment methods. Online payments can be completed by bank debits, credit card, debit card, HSA/FSA cards, Apple Pay, Google Pay as well as Buy Now, Pay Later options (including Klarna, Affirm and Afterpay/ Clearpay/ CashApp Afterpay). Payment method availability depends on your location.

Applicable exchange rates may apply for any settlement currency that differs from the presentment currency.

Discounts are not currently available for my services.

Do you provide support in between sessions?2025-06-17T13:31:37+01:00

Yes, I offer unlimited access for any simple questions you may have between visits, with response within 48 hours (via a PIPEDA, PHIPA, HIPAA and GDPR-compliant platform); however, I am limited in what I am able to help with outside of a session. If I am not able to help via written messages, I will request that we discuss it during a consultation. Writing in complex questions isn’t always conducive when discussing health, and so in order to offer you the highest level of care and support you deserve, keep a running list of your questions on hand to discuss during our next consultation.

How many follow-up sessions do you think I’ll need?2025-04-16T13:46:30+01:00

Everyone’s needs are unique, so I can’t really answer this without more information about you. After reviewing your intake form with you during your initial consultation, I will then be able to better ascertain your needs and give you a clear recommendation for how much time I believe we will need together. I will consider your budget and fit as much information as possible during each consultation (without overwhelming you) as my ultimate goal is to get you to an improved state of health where it is not necessary to need me any longer!

Where are you located? Can you still help me if I don’t live in your area?2026-01-25T19:55:22+01:00

I see all my clients through virtual Telehealth appointments. This makes it comfortable for clients to meet with me from the comfort of their own home where they can discuss their health needs. All you need is an internet connection to schedule an appointment. I am currently based in Europe and work virtually with patients all around the world.

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